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UPDATED Afternoon Practice Times

Tritons Families,

We need to slide the start times for our afternoon practices 30 minutes beginning tomorrow, 1 June 2026. This is necessary because our new pool management company is unable to open the pool before 4 PM as had been done for us previously. The new practice times will…

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2026 LH Tritons Handbook

Triton Swimmers and Families,

With after-school practices kicking off yesterday, summer swim season is officially underway!

To keep everyone informed throughout the season, we've put together a Tritons Parent and Swimmer Handbook. Whether you're new to the team or a returning family looking for a refresher, this guide covers…

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2026 Family Information Session

Hello Team Tritons!

Please join us on Friday, May 29th from 6PM-8PM at the Laurel Hill Clubhouse for a Swim Team Family Information Session. Coach Kathleen, Team Reps (Jenn & Harold), Volunteer Coordinator (Amy Lasut), and members of our swim board will host a Q&A conversation about Summer…

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Volunteer Opportunity available

Hello Team Tritons! If you are looking for a great volunteer opportunity please consider joining the Concessions team. Concessions is an important part of home A & B meets, TGIFs and other team events. Please reach out to [email protected] and we will get you in touch with the Concessions Lead…

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Last Day to order personalized silicone caps

Happy Monday Team Tritons! Today is the last day to order your custom silicone caps for this summer!

Reminder, your swimmer(s) will receive a free latex cap.

Questions? Reach out to [email protected].

See you on the pool deck soon,

Jenn & Harold

Team Reps

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Five Guys TONIGHT & Other Important Information

Hi Tritons Families,

As we get closer to the start of the summer swim season, here are a few important upcoming dates and reminders to keep on your calendars!

📅 Upcoming Important Dates:


Now – Registration Open

Registration remains open for both Team Tritons and Little Tritons!
Be sure to…

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Five Guys TONIGHT & Other Important Information

Hi Tritons Families,

As we get closer to the start of the summer swim season, here are a few important upcoming dates and reminders to keep on your calendars!

📅 Upcoming Important Dates: 


Now – Registration Open

Registration remains open for both Team Tritons and Little Tritons!
Be sure to…

Read More

Custom Silicone Caps & Tritons spirit wear - ORDER NOW!

It's time to order your custom silicone caps for this summer!

There is a very short window this year - custom silicone cap orders will close in one week on Monday, May 18.

Our Tritons team store is also open with your favorite gear for swimmers and parents!

Questions? Reach…

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May 13th Five Guys Fundraiser

Dinner is Served!

Join us at Five Guys for our next
Laurel Hill Triton Dine Out Fundraiser


Wednesday May 13th  4:00pm - 8:00pm
8971 Ox Rd, Suite 420
Lorton, VA

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Become a Tritons Official This Summer!

Hi Tritons families

As the Officials Coordinator for the Laurel Hill Tritons, I’m reaching out to encourage you to consider becoming a swim official this season! Officials are the backbone of every meet, and we truly can’t run a successful program without them. 

The good news? No experience is needed…

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