Due to the extreme heat, this evening swim practice is canceled. Please stay hydrated and safe when outdoors. 

Hi Tritons Families,

Important Reminder: Please RSVP your swimmer(s) in Swimtopia for all remaining events. The next couple of weeks will go by quickly. RSVPs are needed for July 4th home A meet, July 6th away B meet at Cottontail, and July 8th Division Relay Carnival. Coach Kathleen is working on all…

Good morning Team Tritons! Please RSVP your swimmer(s) for Team Photo & Pancake breakfast. Volunteers are needed to bring food and help set up/serve breakfast to our swimmers.
Team photos are July 8th

No morning practices on July 8th. Swimmers should be at the pool by 0815 in their…

Hello Tritons families. Due to the extreme heat scheduled for Thursday, July 2nd, we are canceling our group trip to Kings Dominion. Please be safe, drink plenty of fluids, and use caution while outdoors. Your safety and health are important to us. Thank you, Jenn. 

Team building alert! July 2nd, several LH Tritons swimmers will be headed to Kings Dominion. If you & your swimmer(s) are interested & you are available to help drive swimmers, please use the link to sign up.
https://www.signupgenius.com/go/70A0945A5AB29ABFD0-64626991-tritons

July 2nd is one of many NVSL Days at Kings Dominion. Discounted…

Team Tritons T.G.I.F.! Let's make a BIG splash and celebrate our team at the pool before our 1st home A meet. Friday, 26 June, 6:00-8:00PM. We will have concessions, pizza, Cafe-Soul food truck, games, music, and more.

Note: A meet set up will begin at the end of T.G.I.F. Please…

Hi Tritons Families,

Issue 4 of the Tritons Weeklyis officially out—don’t miss it!

This week’s edition is packed with fun highlights, including:

• Swimmers of the Week – celebrating some amazing performances in and out of the pool
• Selfie of the Week – check out this week’s favorite team moment
• …

Tritons Weekly Newsletter – Issue #3 is now available! Please see the attached newsletter for this week’s updates and reminders.

Thx! 
Team Reps 

Triton families, 

Have questions about A-Meets, B-Meets, volunteering, SwimTopia, or anything else as we kick off swim meet season? Stop by the pavilion tomorrow morning during practice between 8:30–9:30 AM for an informal Coffee with the Team Reps.

We’ll be there to answer questions, share a few tips for new…